The Dos and Don'ts of Safely Whitening Your Teeth at Home

The Dos and Don'ts of Safely Whitening Your Teeth at Home

3 minute read

Are you eager to achieve a dazzling, pearly-white smile in the comfort of your own home? If so, you're not alone. Many people turn to at-home teeth whitening solutions as a convenient way to brighten their smiles. And Novashine's LED Teeth Whitening Kit is one of the best products out there! To achieve the best results while ensuring your safety, it's essential to know the dos and don'ts of at-home teeth whitening. 

brush teeth

1. Preparing Your Teeth

Before diving into the teeth whitening process, it's crucial to prepare your teeth properly. Start by rinsing your mouth or gently brushing your teeth. This helps to remove any surface debris and ensures better results. Think of it as creating a clean canvas for your whitening efforts! 

whitening gel

2. Applying the Whitening Gel 

One of the key elements of at-home teeth whitening is the whitening gel. To apply it effectively, follow these steps: 

  • Apply the whitening gel to the upper and lower walls of the LED mouthpiece, ensuring it is about 1mm thick
  • Avoid applying gel to the part of the mouthpiece that you bite down on. This helps prevent uneven pressure and ensures consistent contact between the gel and your teeth
  • If you prefer, you can also apply the whitening gel directly to your teeth using a swab. This method allows for precise application

3. Using the LED Teeth Whitening Device 

The LED Teeth Whitening mouthpiece is the key tool to achieving a brighter smile. Here's how to use it effectively. 

  • Place the LED mouthpiece in your mouth and bite down lightly. The whitening gel should make even contact with your teeth
  • Connect the LED mouthpiece to the USB attachment, choosing the correct USB to connect to your device. Once connected, the mouthpiece will light up
  • Relax for the recommended duration, between 10-30 minutes. Longer sessions will lead to more significant results.


4. Aftercare and Best Practices 

After completing your teeth-whitening session, it's essential to follow proper aftercare;

  • Remove the LED mouthpiece and rinse your mouth and the mouthpiece thoroughly.
  • To avoid sensitivity, only whiten once a day. 

5. What to Avoid When Whitening at Home 

While at-home teeth whitening is safe and effective, it's essential to avoid common mistakes: 

  • Don't overuse the whitening gel: Using too much gel can lead to uneven results and increase the risk of sensitivity 
  • Don't over-extend whitening sessions: Stick to the recommended duration of 10-30 minutes a day to prevent potential discomfort
  • Don't skip the pre-whitening preparation: Rinsing or gently brushing your teeth is crucial for achieving the best results 
  • Don't use the mouthpiece incorrectly: Proper placement and even contact with your teeth are key for even whitening


By understanding these dos and don'ts of teeth-whitening, you can enjoy the benefits of teeth-whitening at-home. Follow these guidelines, and you'll be well on your way to achieving a brighter and more confident smile from the comfort of your home. 

Ready to embark on your teeth-whitening journey? Discover the transformative power of our LED teeth whitening product and start showcasing your radiant smile today. 

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